Arayes – Lebanese Meat-Stuffed Crispy Pita

Every now and then I happen across a recipe that really catches me by surprise. Something I’ve never heard of before that’s devilishly tasty, a little different to the usual yet easy and relatively fast to make. Today’s Arayes is one such recipe, introduced to me by Chef JB, discovered during his globe trotting days. Originating from the Middle East, Arayes is a pita or flatbread that’s stuffed with raw seasoned meat kofta filling then pan fried, grilled or baked until crispy. Think of it like quesadillas – but with Middle Eastern spiced filling – or an easier version of lamb gozleme. As with many traditional recipes, there are variations between countries, including the seasoning in the meat, the type of bread used, thickness of meat etc. The Arayes I’m sharing today is a Lebanese one. It’s easy. You can get all the ingredients at any grocery store. And it’s Outrageously Delicious. (You know I’m deadly serious when I capitalise!) Dipping Arayes into Tahini yogurt sauce (Lebanese Meat Stuffed Crispy Pita) Quick whipped Tahini Yogurt makes the perfect dipping sauce! Making Arayes - Lebanese Meat Stuffed Crispy PitaThe meat is cooked from raw inside the pita so it melds with the pita bread Pan fried Arayes - Lebanese Meat Stuffed Crispy Pita Ingredients in Arayes Here’s what you need to make Arayes. Spiced kofta filling Here’s what you need for the spiced kofta filling used to stuff the pita bread. Ingredients in Arayes - Lebanese Meat Stuffed Crispy Pita Protein – Lamb is a favoured protein in the Middle East and goes so well with the Lebanese spice mix we’re using today! However, beef is a very close second. Spice mix – No unusual players here in this Lebanese kofta spice mix! There’s a fairly generous amount – almost 3 tablespoons – which sounds like a lot. This is because the meat is spread very thinly inside each pita bread so you actually don’t end up with very much with each bite. So you want it to be heavy on the spicing! Spice note: Mild kick, only 1/2 tsp cayenne across 10 pita bread halves. To reduce to subtle, cut down cayenne to 1/4 tsp. Or omit. Onion and fresh garlic – For aromatic flavour in the kofta filling. Parsley – Optional for nice little bits of green throughout. Pita bread and oil Arayes is and can be made with all sorts of pita breads – large, small, thin, thick. Have fun and experiment! Pita Bread – The pita bread I use is 15cm / 6″ wide. You need pita bread pockets that can be split open to stuff the meat inside. Thinner is better as it’s easier to cook the meat through. Fellow Aussies – I use Nana brand pita bread from Woolies, Coles. Alternatives/variations – I’ve made this with the breadier, thicker pita bread pockets too (like used in this recipe) and it works great, just takes a minute or two longer for the meat to cook. Large Lebanese bread ~30cm/12″ wide also works! You need 2 to 3, spread the meat inside using a butter knife, pan fry until crisp then cut into pieces. And if you can’t find any pita pockets at all, you could even make Arayes using any flatbreads you can get your hands on, or even tortillas! Just make them like quesadillas – spread the meat filling on half then fold over. Olive oil spray works best for cooking, I found. Using oil in the pan makes the pita pockets a little too greasy. If you don’t have spray, just brush the surface with olive oil.